Epoch Fitness

  • 2 Foley St London Greater London W1W 6DL United Kingdom
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Discover reformer pilates class at Epoch Fitness

Contact Info

Opening Hours

Mon
07:00 - 21:00
Tue
07:00 - 21:00
Wed
07:00 - 21:00
Thu
07:00 - 21:00
Fri
07:00 - 21:00
Sat
08:00 - 15:00
Sun
Closed
Class prices from: £26.00

Other Services

1 : 1

Looking for top-notch reformer pilates classes in London? Welcome to Epoch Fitness, nestled in the heart of Fitzrovia, where dynamic reformer Pilates is taken to a whole new level. Whether you’re a beginner or a seasoned Pilates fan, our classes are designed to help you become stronger, leaner, and more flexible-all while having a great time.

What sets Epoch apart? First up, our instructors. Led by experts like Dmitri, who bring personalized attention and expert guidance to every session, you’ll feel supported no matter your level. The coaching is hands-on, helping you nail the techniques safely and effectively, so you can push your limits without worry. You’ll often feel like you have your own personal trainer cheering you on, making each workout feel purposeful and rewarding.

The atmosphere here is another highlight. Imagine clean, fresh studios with top-of-the-line equipment that feels inviting and energizing-not like the usual stuffy gym setups. Add in carefully curated music that keeps the vibe upbeat and focused, and it’s easy to slip your workout into a busy London lifestyle without feeling overwhelmed.

If you’ve struggled with common issues like lower back pain or want to build core strength and flexibility, our dynamic sessions could be your game-changer. Members often report noticeable improvements in posture, muscle tone, and even recovery from old injuries-all thanks to the variety and intensity of the classes.

We also offer innovative options like our Epoch Reformer + Row class, combining Pilates with rowing for a full-body burn that’s anything but boring. To get you started, there’s a fantastic introductory offer providing two sessions for just 26, making it super easy to give reformer Pilates a go.

Many Londoners have made Epoch their go-to for reformer Pilates classes in London-not just for the workout, but for the welcoming community and expert care that keeps them coming back. Ready to transform your body while enjoying every session? Join us at 2 Foley Street and discover why our studio stands out from the rest.
  • 2 Foley St, London, Greater London, W1W 6DL, United Kingdom
  • Website
5.0 (107 Google reviews)
  • Su Goodacre ★★★★★

    A world-class instructor at an equally top-tier London studio, the NHS should prescribe Dmitri’s reformer for breaking an ADHD rut. One’s [low] drive to exercise, is fed through concise, consistent instruction. Wicked workouts which balance subtle body-control and dynamic demanding movement. Sessions are varied and never boring. The unusual level of expertise at Epoch is worth every penny. There’s none of the tedious bumf or philosophical clutter that typically comes with yoga classes. Nor bland tutor narrative by disinterested beefcakes. Although… there must some hocus-pocus because Dmitri’s reassuring (yet strict) instruction inspires a surprisingly genuine drive to achieve significantly greater gains than from other exercise classes. *Epoch is clean; equipment doesn’t smell, meaning you leave after a workout without feeling infected and filthy like at most gyms. This is key to slipping sessions into a disorganised and chaotic lifestyle.

  • Theo Philips ★★★★★

    Dmitri is the greatest — genuinely. Each time I come, I realise it’s where I want to be. Clear, smooth and will guide the best out of you. Every session feels purposeful, it’s helped me recover from a few sports injuries (I box/spar to an amateur level and play football in the London 11-aside league) and the sessions have really helped to build my core and open my movement, which has made a huge difference to a lower back issue I’d had for ages.

  • Victoria ★★★★★

    I have been with Epoch for 1 year and a half, and I must admit I am totally addicted to its Pilates classes. I feel much better after every class, definitely stronger and more flexible. Instructor Dmitri is a great one, each class varies from the previous one and engages different parts of the body. I love the music choice, it gives a nice vibe to the session. The only disadvantage is a limited space for changing rooms but it still does not stop me to give up with Epoch as I love it! Highly recommend!

  • Hanry Heatherwick-Lammers ★★★★★

    Having procrastinated for years about trying a pilates class I finally took the leap of faith and booked a class with Dimitri. As a complete novice I'd be lying if I didn't say it was with trepidation. Dimitri is a great teacher though and I felt completely at ease from the moment I arrived and I was guided when needed throughout. Next weeks class is already booked, thank you!

  • Gabriela Gauza ★★★★★

    I've been coming to Epoch Fitness for almost a year now, having never done reformer Pilates before. I'm now hooked. The classes are dynamic, focused and at times challenging. Which I love! The instructors always push us to do more, obviously according to your ability. There is attention to detail in each exercise, and at times it feels as though you are having a one-to-one session with the instructor. They are always nearby, ready to make sure that you're doing the exercise correctly and effectively to achieve your goals quicker. My strength, flexibility and muscle tone have improved so much since I started. In the sessions you work muscles you didn't even know existed! After every class I feel mentally and physically great and I always look forward to the next one. There are no other Pilates classes in London like the ones at Epoch Fitness and I totally recommend them.

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