Pilates with Sophie

Discover reformer pilates class at Pilates with Sophie

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5.0 (9 Google reviews)
  • Liran Fisher ★★★★★

    I absolutely love Sophie's postnatal classes! I highly recommend for any new mum in need of a really accommodating class. This is the first time I've found something that's actually helping me with all the various aches of early motherhood, I so wish I knew about this when I had my first baby. My body is grateful!

  • Amy and Ed Gale ★★★★★

    Love this class! I attended again after my second child and had a blast. The classes are fun and informal while still being a good workout, and Sophie is a great instructor. Thanks so much!

  • Anna Iqbal ★★★★★

    Sophie is an incredible teacher! Her pilates class was an absolute lifeline for me after my baby was born. She is so knowledgable and caring, and the classes are so much fun and a real highlight of the week. Would 100% recommend, her classes are so inclusive and are always very supportive, warm and welcoming

  • Beatrice Manning ★★★★★

    Sophie is knowledgeable, kind, caring and supportive. I really enjoyed her postnatal Pilates classes both on Zoom and in person. You could tell Sophie tailored each class to the ladies attending. Her routines were enjoyable and I always came away feeling stronger and more confident about my body post birth. Thank you, Sophie!

  • Hannah Melville ★★★★★

    Sophie is a fantastic pilates instructor!! I've previously done pilates but not enjoyed classes as they've just been fast pace with giving no attention to the breath and people's different levels. I was apprehensive about starting but knew it was important for my postpartum recovery. I started 8 weeks postpartum and it was the best decision I made. Sophie ensures the classes challenges everyone in the group and had a real inclusive feel. I understand about the connection of my pelvic floor and breath. She is warm, welcoming and truly understands if you arrive missing half your equipment or have to spend most the session feeding or calming your baby. I feel stronger than before my baby!!!

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