Discover reformer pilates class at Osteo Pilates - Central London Osteopathy & Pilates

• Michelle Kuei ★★★★★

  I've been struggling with chronic pain for nearly 7 years and I've seen numerous doctors and Osteo in the past. None of them were able to do what Claire did for me in just two sessions. Claire is incredibly patient with understanding my medical history, and she was able to quickly spot where I was having problems and apply techniques that are gentle but effective. Apart from the knowledge and professionalism, which Claire has plenty, Claire is also exceptionally personable. We chat during the session, and she even helps with my mental distress through our conversations. She's compassionate and she would try to use her knowledge in Osteopathy to release the tension that was building up in my mental state. Every time I walk out of a session with Claire feeling like I'm one step closer to full recovery. That's a feeling I didn't get to experience before I start working with Claire.

• Aspasia Daskalopoulou ★★★★★

  I’d suffered from intense lower back pain for almost two years before seeing Claire. From the very first sessions with Claire I started to feel much better, the pain started to become more sporadic and I was able to move my body more freely again. Combining the osteopathy sessions with a customised strengthening and stretching exercise programme that Claire recommended (and regularly updated) not only did the pain disappear but I also protected my body from any further injuries from other types of exercise. Today, 6 months after our first appointment, I often forget that I’ve ever had a lower back pain in my life. Claire is an extremely knowledgeable, talented and compassionate professional. Her attention to detail is impeccable and the type of treatment that she provides is always tailored-made for the needs of my body on the specific day of the session. I highly recommend her!

• Alex High ★★★★★

  Claire is truly a fantastic Osteopath. She’s got great energy, deep understanding of the human body, wide-ranging knowledge of exercises for all levels of recovery and rehab, and is personally interested in sport and fitness - which has helped me tremendously. I’ve been seeing Claire for 6 weeks now after suffering from lower back pain and severe sciatica for 4 months+. Claire was a last resort after seeing both a physio and chiropractor for 2 months each. And within 6 weeks I’m pretty much pain free! She’s very understanding, and seems to know exactly where my pain was and how to resolve it. I really can’t believe the results within this time period, given what I’ve been through. I’d recommend her to anyone at any stage of injury or rehab!

• Maya K. Rawlings ★★★★★

  I cannot recommend Claire at Osteo Pilates enough!! I feel like myself again, thank you! Claire helped me overcome a hip injury which had been bothering me for so long (at one point my walking was very unstable and painful, and I’m only 22!). As this was over covid, we did our sessions over zoom! She was not the first point of contact (I had already been through other osteopaths and physios, none of it was working). I stopped coming to Claire's classes not because they aren’t good (they are incredible) but because I feel so much better, I don’t even need them!! The exercises she showed me are enough to keep me maintaining the improvement she facilitated, and now as I am maintaining the progress I made with Claire using her exercises, I completely forget my 'problem hip'! I did yoga (usually an aggravating factor) recently with zero pain thanks to Claire's teachings!! From the bottom of my heart, thank you!!

• Kylie Jay ★★★★★

  I've never felt so comfortable and informed with a health care or fitness professional as I do with Claire. While others will lecture, Claire will guide, and offer practical advice for your lifestyle. I had severe pain from a compressed nerve & during the treatment period she was offering improved exercised through the app, as well as being responsive via text or email between appointments during the worst part of the pain. What was initially estimated to be an 8 week recovery time ended up being 2-3 with Claire's expert help. I then began seeing Claire one on one for Pilates as preventative care and although it was HARD, it was excellent rehabilitation & ongoing strengthening (and fun! we did laugh a lot throughout!). I highly recommend Claire for both Osteopathy & Pilates.

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