Vitality Physio

Discover reformer pilates class at Vitality Physio

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5.0 (179 Google reviews)
  • Hayley Baxter ★★★★★

    I can’t recommend Tamara and Janine at Vitality Physio highly enough. I first came to them during my pregnancy as I was suffering from sciatica and other lower back pain symptoms but have since come back to them post-partum for a ‘Mummy MOT’. Their care, expertise, and support made a huge difference to my recovery and I will continue to use them for any other physio needs I have. From the very first appointment, they took the time to understand my symptoms, explain what was happening, and tailor my treatment to suit both my pregnancy and my individual situation. They were always professional, knowledgeable, and reassuring (as well as both lovely people!) and I felt completely confident in their care. If you’re looking for physiotherapists who genuinely care about their patients and are highly skilled at what they do, I would thoroughly recommend Tamara and Janine. I’m so grateful for all of their help and wouldn’t hesitate to return to them in the future.

  • Lucia Bardot ★★★★★

    Janine from Vitality Physio has been excellent and has really helped me on my journey to recovery from lower back pain. Janine is an attentive listener, who was able to look at the whole picture and provide me with a personalised training programme to rebuild my core strength (something I find other physios tell you they will do, and then don't follow up with it). She is extremely knowledgeable and is easily able to identify if something else (aside from what I approached her with) is awry and contributing to the wider problem. Janine is really easy to talk to and together we've been able to progress me from not being able to stand up straight, to getting back in the gym and running pain free, which has really motivated me.

  • andria curran ★★★★★

    Janine has been looking after my body for over 20 years. As I have aged, she has developed programs to prevent injuries and strengthen me for what’s to come. I have never felt fitter or stronger or looked so good. Thank you!

  • Inas Khalil ★★★★★

    I had the pleasure of working with the Vitality Physiotherapy team and in particular with Janine Enoch before and after my ACL reconstruction surgery, and I can’t recommend her highly enough. From the start, she was incredibly attentive, truly listening to my concerns and personalizing her approach to my unique needs. What sets her apart is her holistic care, considering both the physical and mental aspects of recovery. She went above and beyond in identifying underlying issues, like my lower back and hamstring weaknesses, which made a huge difference in my healing journey. In addition, she introduced me to strength training, leading to not only a full recovery but also a complete body transformation. Now, I’m stronger than ever! What truly stands out is her thoughtful approach to women’s health. She understands the unique aspects of women’s physiology, including how hormonal cycles and other factors impact the healing process. This holistic and personalized approach made me feel supported every step of the way. I’m incredibly grateful for her dedication, expertise, and the positive impact she’s had on my recovery and overall well-being, I couldn’t recommend her enough!

  • Susan Bence ★★★★★

    Had the privilege to attend a talk by Janine tonight. I left inspired!! So often talks about exercise can leave you feeling guilty or result in comparison and you might end up giving up before you have even begin. The way Janine framed the importance of strength training left me feeling encouraged, informed and stirred to change my thinking and approach! Highly recommended.

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