Vitality Physio

Discover reformer pilates class at Vitality Physio

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5.0 (172 Google reviews)
  • Inas Khalil ★★★★★

    I had the pleasure of working with the Vitality Physiotherapy team and in particular with Janine Enoch before and after my ACL reconstruction surgery, and I can’t recommend her highly enough. From the start, she was incredibly attentive, truly listening to my concerns and personalizing her approach to my unique needs. What sets her apart is her holistic care, considering both the physical and mental aspects of recovery. She went above and beyond in identifying underlying issues, like my lower back and hamstring weaknesses, which made a huge difference in my healing journey. In addition, she introduced me to strength training, leading to not only a full recovery but also a complete body transformation. Now, I’m stronger than ever! What truly stands out is her thoughtful approach to women’s health. She understands the unique aspects of women’s physiology, including how hormonal cycles and other factors impact the healing process. This holistic and personalized approach made me feel supported every step of the way. I’m incredibly grateful for her dedication, expertise, and the positive impact she’s had on my recovery and overall well-being, I couldn’t recommend her enough!

  • Lucia Bardot ★★★★★

    Janine from Vitality Physio has been excellent and has really helped me on my journey to recovery from lower back pain. Janine is an attentive listener, who was able to look at the whole picture and provide me with a personalised training programme to rebuild my core strength (something I find other physios tell you they will do, and then don't follow up with it). She is extremely knowledgeable and is easily able to identify if something else (aside from what I approached her with) is awry and contributing to the wider problem. Janine is really easy to talk to and together we've been able to progress me from not being able to stand up straight, to getting back in the gym and running pain free, which has really motivated me.

  • Susan Bence ★★★★★

    Had the privilege to attend a talk by Janine tonight. I left inspired!! So often talks about exercise can leave you feeling guilty or result in comparison and you might end up giving up before you have even begin. The way Janine framed the importance of strength training left me feeling encouraged, informed and stirred to change my thinking and approach! Highly recommended.

  • Aaron Greenway ★★★★★

    Sangita at Vitality Physiotherapy was AMAZING. So welcoming and friendly from my first session, she dove deep into the issues i was having with my hip, and worked hard to drill down to the root problem. Her feedback and help in the gym was supportive and super positive all the time, and she really made the process a joy. Her Gym playlist is also on point!!

  • Manisha Patel ★★★★★

    Excellent Physiotherapy treatment from Sangita. I've recently finished a block of 8 sessions for a chronic neck issue. Sangita was empathetic and understanding to my issues and concerns. She listens well and never judges or assumes. Sangita's level of expertise and knowledge was evident from my first session with her. I highly recommend Sangita and will be back to see her if and when I need. Thank you Sangita.

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