Discover reformer pilates class at Ultimate Performance Personal Trainers London Knightsbridge

• Paul Steadman ★★★★★

  I began my Ultimate Performance training program with very high expectations based on the compan’y’s own statement of what it would provide. I am pleased to say that now more than four months into my program working with Nick Harding, it has exceeded my expectations in every dimension. I fully expected that as a professional personal trainer he would have clear insight and expertise to advise me on the exercises to build muscle, but his expert knowledge and application in a flexible way to meet my personal needs far exceeded this. This has included a program that has evolved to include lots of different exercises very focused on building and conditioning very specific muscle groups. I’m impressed with his level of anatomical knowledge and I say this as someone who is trained in anatomy and life sciences. I also came to the program with concerns about a number of long-standing injuries relating to my lower back and soft tissue and tendon concerns. Nick has worked with these and has been able to incorporate different exercises even when they have flared up so that not only has there been no break in my program, but I’ve continued to build muscle and also to strengthen my long-standing areas of weakness. Nick is challenging in the goals that he sets and while he has a very friendly and engaging demeanour, he does not hesitate to hold me to account if there are things that I should be doing and I am responsible for and I need to double down on. He is also very flexible and recognises that the demands of my professional work which includes extensive travel and stays away from home can make sticking to the standard program very difficult indeed – he has worked brilliantly with this to give me programs which I can self direct when I’m away in different countries and in different parts of the country staying in hotels for extended periods of time. Nick is also doing this for my wife who has a simile demanding professional role and he is able to show real agility in managing a program for both of us. Nick has also been able to provide personalised guidance on nutrition when as I would expect my body hit periods of levelling out, which I know as a biologist is a predictable response once the body is making significant change. My training sessions are hard by design but I look forward to them not only for the challenge but also for the challenging but fun approach that Nick brings. He is a credit to the Ultimate Performance organisation and as a result of my experience with him, I would not hesitate to advocate for my contacts to think about undertaking the Ultimate Performance experience for themselves. Paul Steadman

• Dame Christine Ryan ★★★★★

  I cannot recommend my personal trainer, Nick Harding, highly enough. He is incredibly knowledgeable about every aspect of fitness, from exercise programming and goal setting to nutrition and the psychology of training. What truly sets him apart is his personal attention to individual needs rather than a one-size-fits-all approach. He seamlessly adapts to my demanding work and home life, providing constant support to keep me on track. He goes above and beyond expectations by making himself available to help me navigate menus and choose appropriate foods when I am at events.Thanks to his holistic approach, I have achieved my personal goals for body composition and now enjoy greater energy and better sleep. If you want a fantastic trainer who genuinely supports your lifestyle and delivers real results, look no further!

• Ellie Castano ★★★★★

  If I could give Rose 10 stars, I would!! I have been Rose’s client for little over 3 weeks and the difference she has made to my health, mental and physical, is beyond what I was expecting! In 2.5 weeks, I lost 4.1kg in water weight and lost a few cm around my arms, legs and abdomen. I can really see and feel the results! She is so enthusiastic, encouraging and makes me feel so capable even if I feel like I’ve hit my workout limit! You can really feel how much she truly cares for her clients. She is very responsive to all questions and queries I have! If you have been nervous about getting a personal trainer, Rose is fantastic - I recommend her to everyone! Her customer care has really inspired me to also give my own clients at my own work the best care I can give them!

• Sunil Kumar Selvaraj ★★★★★

  Jarryd Roos runs this fantastic UP establishment in Knightsbridge. He's picked an amazing team of trainers and their passion for personal transformation is exemplary. Having trained at UP for over a decade in 4 different locations in UK, Dubai and US I highly recommend UP especially this new location in Knightsbridge. I am currently being trained in UP in this location and Jarryd and team are making a huge difference already. Go UP 💪🏼

• A B ★★★★★

  I have been training with Paul for 8 months, and I couldn’t be more impressed. From day one, he took the time to understand my goals, tailor a plan to suit my needs, and constantly motivate me to push beyond what I thought I was capable of. Their knowledge of fitness, nutrition, and proper form is top-notch, and every session is both challenging and rewarding. I have not only seen physical improvements but also gained confidence and a better mindset toward health. If you're looking for a trainer who is passionate, professional, and genuinely invested in your progress, I highly recommend Paul.

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