Pre and Post-natal Pilates by FeelGoodbyKateWood

Discover reformer pilates class at Pre and Post-natal Pilates by FeelGoodbyKateWood

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5.0 (14 Google reviews)
  • Alice Shirley ★★★★★

    Kate is a fantastic, patient and dedicated Pilates teacher. I started classes with her rather later than I’d wanted to, 10 months after my second child. I wanted to regain my core strength and feel strong and toned again. Kate’s classes are small and intimate, with lots of one-on-one help. The classes I attend are exclusively for mum’s recovering from pregnancy and birth. I had years of yoga practice, but was aware my core was what I needed help with and Pilates was what I needed. Kate is friendly and welcoming and most classes start or end with mums helping each other out with useful information. Kate reassured me that it takes a long time for our bodies to recover, 3 years is normal! The classes are very small and it’s is always fine to bring your baby with you. Kate is happy to give them a cuddle so you can focus on the class and your own body for a change. I would really recommend her as a Pilates teacher to anyone who is interested in great personal teaching, particularly new mums.

  • Heather Connaughton ★★★★★

    Kate is a fantastic teacher and I would highly recommend trying one of her classes. She tailors her classes so well to each individuals needs to build up confidence and strength while slowly incorporating more challenging moves. Shes warm in manner and seems genuinely interested in her clients well-being. In addition, she has a great understanding of a variety of issues her clients may be presenting with and how Pilates may benefit these.

  • Alexandra Khouri ★★★★★

    Absolutely love Kate's post-natal Pilates classes! With only four people max per session, it feels like a personalised experience every time. Kate creates a fun, non-judgmental environment that's perfect for new moms. The workouts get more challenging each week, and I've felt so much better since I started. Looking forward to my sessions every week! Kate is simply the best!

  • mathilde Gérard ★★★★★

    Kate is a great Pilates teacher! She’s always mindful of everyone’s background, she changes her classes and exercises regularly to keep the energy up, and make it gradually more challenging. Her classes are in small groups so she’s able to give bespoke advice which is very valuable. Definitely recommend!

  • orla gibbons ★★★★★

    Kate's classes have been very helpful at helping to return to exercise and rebuild my core post-partum. The sessions are gentle enough to ease you back in, but still leave you feeling like you have worked hard. Kate is extremely warm, professional and very supportive. Classes are held in a peaceful space. A highlight in the week!

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