Discover reformer pilates class at THREE BREATHS - YOGA | REFORMER | PILATES | SOUND THERAPY

• Holly Southern ★★★★★

  Reformer Pilates at Three Breaths Studio is such a lovely experience. I’ve taken several classes here with Ainsley and Shannon, and both instructors are incredibly knowledgeable, supportive, and encouraging throughout the Signature and Strength classes. The beautiful attic studio, located in the middle of Clitheroe, has stunning views overlooking Pendle Hill, creating a calm and welcoming atmosphere. It’s the perfect space for anyone wanting to slow down, reconnect with themselves, and focus on intentional, mindful movement. With only six reformer beds per class, the sessions feel highly personal and tailored. The small class sizes mean the instructors can prioritise your safety, comfort, and technique, while still helping you challenge yourself in a safe and supportive way. I genuinely can’t recommend Three Breaths Studio enough :)

• Hannah Koornhof ★★★★★

  I have been going to Three Breaths atleast once a week for the last 6 months now, and I can already see and feel the difference in my physical and mental health. All the coaches are wonderful. I particularly love how they adapt to all ages and injuries - it feels a very inclusive and friendly place. As a doctor I think reformer is a perfect exercise for strengthening and injury prevention. As a new mum I have felt it’s been great for post-partum recovery. Yes, it’s a more expensive exercise class- but it’s small and intimate class, the coaches quickly get to know you and adapt. They often have little gifts / fun experiences - I have already received free water bottles, gym bag, fresh flowers, multiple drinks and food! Overall if you’re thinking about joining - just give it a go, you won’t regret it!

• Ella Bap ★★★★★

  I have taken two classes so far at Three Breaths both Reformer signature classes. My class with Ainsley was absolutely wonderful. She was incredibly friendly, from the moment I set foot into the studio, was very professional and motivating. She made sure I was comfortable and catered my class experience to my ability whilst also providing challenges in a safe and controlled way! I can honestly say it was one of the best Reformer classes I have been to and will absolutely be taking another class with her in the near future. Thank you so much Ainsley! You truly made my day.

• Alex Tidmarsh ★★★★★

  My favourite time of the week is visiting this studio. I have only recently begun my reformer journey but what a difference it has made. I walked in rather nervous, anxious and in a few weeks I now feel very much a part of a family. Instructors are amazing, supportive and very knowledgeable- they make alterations to accommodate various levels of people attending the class. I feel so much stronger physically and feel more confident to try exercising that I have enjoyed previously. The studio is full of natural light, clean, calm, smells divine - my shoulders drop away from my ears when I walk in. Legs are a little jelly like on the way out but well worth it! I cannot recommend this studio more highly and they deserve all the success they have achieved so far. Thank you Three Breaths xx

• Oliver Kenyon ★★★★★

  My experience at Three Breaths has been nothing short of incredible. I had a one-to-one session with Ainsley, and from the very beginning she took the time to truly understand my body and its limitations. With four bulging discs, returning to fitness felt daunting, but Ainsley carefully walked me through every element of a reformer class, analysing each movement and adapting it to what I could and couldn’t safely do. Her calm, patient, and deeply knowledgeable approach instantly put me at ease. She explained everything so clearly and thoughtfully, making me feel supported rather than restricted. For the first time in a long while, I feel confident that I can rebuild strength safely, without risking further damage to my back—and even work towards getting back into the gym. On top of the outstanding instruction, the studio itself is absolutely stunning. It’s a beautiful, calming space that immediately makes you feel relaxed and welcome—the perfect environment for focused, mindful movement. I can’t recommend Three Breaths highly enough, especially if you’re recovering from injury or looking for expert, personalised guidance in a truly gorgeous setting. This place has genuinely reignited my confidence in fitness again.

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