Discover reformer pilates class at THRIVE Personal Training & Health - Gym

• Marisa Rodriguez Carmona ★★★★★

  I joined THRIVE with my partner and have really enjoyed getting back into a regular training routine. Being close to where I live has made it easy to stay consistent, and the coaching has helped me feel much more confident with my technique. My goal was to rebuild strength and reduce injury risk, especially in my lower body, and I’ve done exactly that. I’ve gained muscle, improved my fitness and energy, and generally feel happier and less stressed. The sessions are well structured and supportive, and it’s been great training together. I’d highly recommend THRIVE.

• Matthew Dowdeswell ★★★★★

  Thrive introduced me to my first powerlifting workshop. I’d never tried doing a 1 rep max before and it was such a fantastic experience! The energy and support I received from the Thrive trainers and my fellow lifters were a big reason I hit my PBs on the day. But it was also the care and discipline of the trainers in my preparation for the day that meant I could set new records for myself in a safe environment and leave without injury. This commitment to the health and welfare of their clients is why I continue my journey with Josh and his team at Thrive.

• Ben Holden ★★★★★

  Joining THRIVE was one of best decisions I made this year. It is great to find a gym that focuses on overall wellbeing, not just doing as many reps as possible. THRIVE is definitely suitable for beginners and those new to personal training or lifting weights in the gym. I started out with the 6 week foundation, and also tried 1-1 training before settling on the small group personal training (SGPT) sessions. I am a total SGPT convert. As somebody who has often struggled to motivate myself to get to the gym - I now look forward to my sessions three times per week at THRIVE. Huge credit to Josh and the team for creating an inclusive and safe space, which has supported me to be more confident with gym equipment. The team have really helped me focus on nutrition, sleep, water intake and staying active. Progress tracking and body composition analysis is built into the regular workouts, which has helped me reach my fitness goals. Josh, Alfie and Andrea are all kind, thoughtful and attentive coaches that do a great job of adapting sessions to individual needs. Spot on if you are recovering from injury or illness. Overall the gym is a fun, feel good space which feels brand new, is always clean and is full of top of the range equipment. It has been great getting to know the coaches and other members. If you are even slightly tempted by THRIVE, definitely give it a try.

• eden gundle ★★★★★

  I’ve just finished my first six weeks at THRIVE and it’s been such a positive experience. I wanted to feel properly challenged and get stronger, especially while recovering from an hip injury and I’ve felt completely supported throughout. I love that even in small group personal training you still get real 1-1 coaching attention. I can feel my body getting stronger and I now understand why people go to the gym! Highly recommend.

• Pamela Ferroni ★★★★★

  I joined THRIVE to build strength, improve my posture, and help with hip discomfort I was getting, especially at night. I’ve really enjoyed the training sessions and the coaches have been great. Over my first six weeks I’ve felt stronger, noticed improvements in my posture, and seen positive changes in my fitness, energy and overall wellbeing. Even small everyday things, like opening a heavy door at work, feel easier now. My hip discomfort had improved significantly before I got ill, which really showed me how much training and movement helps. I’d definitely recommend THRIVE.

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