SO Podiatry, Reformer Pilates & Sports Therapy

  • Cactus House, 28 Foregate St Worcester Worcestershire WR1 1DS United Kingdom
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Discover reformer pilates class at SO Podiatry, Reformer Pilates & Sports Therapy

Contact Info

Opening Hours

  • Cactus House, 28 Foregate St, Worcester, Worcestershire, WR1 1DS, United Kingdom
  • Phone: +44 1905 905042
  • Website
  • Instagram
Mon
09:00 - 20:00
Tue
09:00 - 20:00
Wed
09:00 - 20:00
Thu
09:00 - 20:00
Fri
09:00 - 17:00
Sat
08:00 - 12:30
Sun
Closed

Other Services

Looking to improve your strength, flexibility, and overall well-being? Our reformer pilates classes in Worcester are designed to help you move better, feel stronger, and live pain-free in a friendly, welcoming environment. Whether you’re new to Pilates or experienced, our studio offers tailored sessions that cater to all fitness levels, ensuring you get the most out of every workout.

What sets our reformer Pilates studio apart is the combination of expert instruction, state-of-the-art equipment, and a supportive atmosphere. Our instructors are not only highly skilled but genuinely passionate about helping you achieve your goals. They take the time to modify exercises to suit your individual needs, making sure your form is spot-on and you’re progressing safely.

Clients often mention how much they love the vibe here – clean, calm, and with refreshing air conditioning that keeps you comfortable from warm-up to cool-down. Each class features a variety of movements, so no two sessions are the same, keeping things fresh and engaging. Many participants have noticed real improvements in stability, posture, pelvic floor strength, and overall mobility after just a few weeks.

Our studio is part of a multidisciplinary clinic right in Worcester city centre, which means we understand how important holistic care is. Combining Pilates with expert advice and treatments from our podiatry and sports therapy teams offers a unique approach to managing and preventing pain, especially in the hips, legs, and lower back.

Classes are also flexible, with weekday and Saturday options, responding to what our community wants. We make it easy to fit high-quality reformer Pilates into your busy life. Whether you’re recovering from injury, looking to boost athletic performance, or simply want to feel better in your body, our reformer pilates classes in Worcester provide a welcoming and effective space to help you thrive.

Ready to start your journey with us? Get in touch to book your intro session and see why so many people love coming to our studio!
  • Cactus House, 28 Foregate St, Worcester, Worcestershire, WR1 1DS, United Kingdom
  • Phone: +44 1905 905042
  • Website
4.9 (154 Google reviews)
  • R ★★★★★

    I have visited So Podiatry several times and each time I have been very pleased with the care I have received. From the friendly welcome to the knowledge of the staff, it is my go to place for anything to do with my feet. Iman is incredible. She is very knowledgeable, friendly and extremely kind. She reassured me when I felt nervous about a procedure and went above and beyond to give advice. Would thoroughly recommend.

  • Dylan Fouche ★★★★★

    I struggled with pain in my right foot and ankle for about 2 years before reaching out to SO Podiatry and making my initial biomechanical appointment with Steph. It got to the point where the pain was no longer in my foot alone but starting to travel up my shin and I was feeling miserable after spending loads of money on different shoes, insoles, pain management and all sorts of rubbish that just wasn't helping. It would get better after resting for a few days but I'm a carer and I work long days and hours so those opportunities were far and few between. I went to an NHS professional initially but unfortunately I didn't get the care I needed from them and it took awhile to build the motivation I needed to make an appointment privately with SO. I am so glad I did. After my initial appointment Steph had taken the time to provide me with as much information and understanding of my situation as possible and instructions on what I can do to improve it. By my second appointment I was already seeing results from following her instructions. Don't hesitate to make an appointment at SO Podiatry if you are in pain and need help. Steph is very knowledgeable and you will not regret coming here. My pain is almost completely gone and I am feeling so much happier and in control of my life and I am able to manage my situation as I have a greater understanding of it. Steph also recommended exactly what type of shoe I needed to wear and it's made a dramatic difference. My quality of life has definitely been improved thanks to Steph and I highly recommend SO Podiatry to anyone who is in the same position as I was.

  • Janet Hall ★★★★★

    All the classes are fantastic and everyone has their own style. I have really enjoyed Dani’s classes. Great asset to the team. She is very good at explaining which parts of your body your using and reminding when to breathe. Equallly Emily’s classes are fantastic too. I am enjoying it all so much and so glad I joined

  • Jack Reynolds ★★★★★

    Thank you to Steph and her team. I had several verrucas having been using a sauna and changing room for several months that were causing some discomfort. I had the swift therapy initially, which was unsuccessful, followed by needling, which worked very well. I haven't experienced any pain for months since I had the treatment, and I received the all-clear during a check-up appointment this evening. I would definitely recommend. Thanks again.

  • Barry G ★★★★★

    Emily at SO has been helping me with my shoulder problems, after a few visits I am experiencing less pain and stiffness. Following the exercise programme is ket to improving mobility. Emily is very good at her job and will go far in her chosen field.

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